Personal Therapy
There is plenty of evidence to show that hypnotherapy is very successful in helping people to stop smoking.
Therapy with aspire therapies involves looking at what smoking means to you and your reasons for stopping, to be sure that when the hypnotherapy suggestion is delivered, you are ready to stop permanently.
Support material is also given in the form of a CD recording for you to play if you need to remind yourself that you are no longer a smoker, and written reminders of why you decided to stop.
Call 01268 858 147 to book an appointment.
Support with
Stop Smoking
(Recording)
This is a recording with two tracks. The first track is an introduction and focus to stopping smoking, containing information on how you can stop smoking more easily. It is deliberately kept short – just over ten minutes, to ensure maximum effect.
The second track is a hypnotherapy suggestion recording to re programme your subconscious mind that you are now a non smoker. Again deliberately kept short – about 15 minutes, for maximum impact.