Personal Therapy

Always tailored to the individual, specifically focusing on their problems, therapy is worked out using a combination of personality theory, NLP, CBT and hypnotherapy analysis and suggestion.
 
All hypnosis suggestion work is recorded on to a CD for you, and written support material is provided where necessary. 

Some people want a course of therapy, to look into improving all areas of their lives, or to find out about and erase a particular difficulty, such as a complex phobia or anxiety.

Others want only to take one or two sessions of therapy, just to increase their feelings of confidence or wellbeing, or to achieve a simple goal. Planning goals such as weight management and quitting smoking can usually be achieved in a two hour session.  Simple phobias and simple anxiety control and confidence boosts are also often achievable in a two hour session.    

Aspire Therapies offers both the brief therapy and a more intense course. Read More:

Pregnancy Weight Management Stop Smoking Stress & Anxiety Phobias & Fears Confidence

Hypnosis Hypnotherapy Neuro-Linguistic Programming Cognitive Behavioural Therapy Psychosexual Therapy Symbols and Imagination Transactional Analysis

Brief Therapy Therapy Courses Life Coaching Workshops Occupational Wellbing

 

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